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Learn about and revise methods and effects of training with this BBC Bitesize GCSE PE (OCR) study guide
How to Warm Up Before Lifting Weights
The effects of a warm up/cool down & Effects of exercise on the body - ppt video online download
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize
Warming-up & Cooling-down in Exercise & Fitness
How to Warm-Up Before Running
Importance of warm up & cool down
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize
Warmup Exercises: 6 Ways to Get Warmed Up Before a Workout
PPT - Warming Up PowerPoint Presentation, free download - ID:6544009
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize