Yin yoga: the secret weapon for skiers – Human Kinetics

Still enjoy swooshing down slopes and cutting those carve turns in newly-pisted snow? The gentle stretch­ing and strengthening of yin yoga is your way to prolong your skiing for years to come. By gently stretching and releasing your connective tissues, yin yoga enhances your flexibility, allowing you to move with more

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Yin Yoga 50+ – Human Kinetics

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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice: Swanson, Ann: 9781465479358: Books

New Book by Human Kinetics: A Journey Into Yin Yoga – Yoga Directory Canada Community Blog

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