Do deadlifts and squats work the same muscles, and hence is

Answer (1 of 10): I am not a exercise physiologist and i am not strength training coach , but i uses these exercises to build strength and physical conditioning and these 2 exercises are big part of my weightlifting training. They are called Compound Exercises or Multi-joint exercises. I hope my

Does regular strength training exercises like squats and deadlifts

Are Romanian deadlifts better than squats for building glute

Mig Jesus - Quora

Is it ok to do Deadlifts and Squats on opposite workout days, or

Do squats and cycling work the same muscles? - Quora

Is it ok to do Deadlifts and Squats on opposite workout days, or

How to get more glute activation in a deadlift - Quora

Barbell squats and deadlifts in proper form do not put pressure on

I've heard squat utilizes 85% of your muscles. How does this

I've heard squat utilizes 85% of your muscles. How does this

How to get more glute activation in a deadlift - Quora

Are Romanian deadlifts better than squats for building glute

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Arpit Sharma - Quora