Anatomy Train & the Missing Link: The Importance of Slings

The human body is made up of approximately 206 bones, 340 joints, 640 muscle and 900 ligaments. These are rather big numbers when you add them together

lloyd knight (@COACH__KNIGHT) / X

lloyd knight (@COACH__KNIGHT) / X

Abs & Core - - 1

lloyd knight (@COACH__KNIGHT) / X

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Injury Prevention - - 3

Anatomy Train & the Missing Link: The Importance of Slings & Chains in Athletes

Archives

Abs & Core - - 1

Anatomy Train & the Missing Link: The Importance of Slings & Chains in Athletes