I completed the Iron Series Program by Caroline Girvan and I am STRONGER! *Before and After Results*

Caroline Girvan - Caroline Girvan added a new photo.

IRON Series

strength training – FIT IS A FEMINIST ISSUE

IRON Series 30 Min Shoulder Workout – Compound & Isolation

We Have Some Things to Recommend to You

Caroline Girvan – 2 Lazy 4 the Gym

Caroline Girvan Iron Series

I completed the Iron Series Program by Caroline Girvan and I am STRONGER! * Before and After Results*

Caroline Girvan's Iron Series Workouts - My Fitness Routines

IRON program guide – CGX

I completed the Iron Series Program by Caroline Girvan and I am STRONGER! *Before and After Results*

Started Epic II in mid January and these are my results from Jan-March! Finished Epic II, now starting Epic Heat 🔥 : r/CarolineGirvan

Caroline Girvan Ultimate Beginner program results : r/PetiteFitness

Caroline Girvan - Dumbbell HIIT not just done, but totally smashed ready for week 9! Wow!! It's 2 lower body sessions ahead but one on those quads and other toward the posterior!