Supporting the (Inner) Journey of Pregnancy Through Prenatal Yoga

Yoga is synonymous with union. There is probably no better and more profound time for a woman to explore her potential for union than when her body, mind and soul are devoted to the union between herself and the unborn child(ren) inside her. Prenatal yoga is a beautiful way to connect with yourself and your […]

Benefits of Prenatal Yoga for Expecting Mothers: Garden OBGYN: Obstetrics

Let's shift the paradigm of prenatal prep and birth support. Together. I believe in a world where this is just standard care. We are

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