How to Run on the Beach, According to Running Coaches.

Sun, sand, surf? Sign us up. Here's what you need to know about running on the beach.

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Fit sport athlete running woman runner jogging on outdoor workout on beach. Asian young woman running outdoors training for marathon run. Beautiful fit fitness model in her 20s. Stock Photo by ©Maridav

Fitness Runner Jump Black Man Beach Cardio Workout Training Wellness Stock Photo by ©PeopleImages.com 625449140

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How to Run on the Beach, According to Running Coaches. Nike CA

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Training (mostly) slow to race (kind of) fast, by Marco Altini