Don't be that guy! Follow this chest workout πŸ‘‡πŸΌ cable flys 3 x

By A Mystery Man Writer

The best cue on cable flyes is to try to β€œtouch” your forearms togethe

Don't be that guy! Follow this chest workout πŸ‘‡πŸΌ cable flys 3 x 12-15 SM incline bench 4 x 8-12 incline db press (neutral grip) 3

πŸ‹πŸ» my PUSH DAY WORKOUT routine πŸ‘ŠπŸΌ, Gallery posted by Yong Lum

Lukas Duncan Training

Derek Lunsford's Off-Season Workout Explained for 3D Delts - Generation Iron Fitness & Strength Sports Network

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Lets put in work on this chest day with some standing DB Flys! Low to , chest workout

Cable Flys: Great Chest Isolation Exercise With Continuous Resistance

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Don't be that guy! Follow this chest workout πŸ‘‡πŸΌ cable flys 3 x 12-15 SM incline bench 4 x 8-12 incline db press (neutral grip) 3

Unleash Your Chest: Mastering Cable Chest Flys for Maximum Results

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Experienced lifters might grow more muscle with tri-sets

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