It's not true that eating late at night causes pot belly' — Nutritionist

A nutritionist Fred Amese has refuted the claim that eating late at night is the leading cause of pot belly, indicating that the timing of meals does not directly contribute to abdominal fat.

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Is Eating at Night Bad for You?

Late-night eating may not automatically result in getting pot belly - Nutritionist

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TIL Eating late at night won't cause you to gain weight. As long as you're not exceeding your calorie needs for the entire day, it won't affect the scale : r/todayilearned