Abdominal Separation- How to tell if you have it and what to do

The image above is a great pic showing what abdominal separation looks like (pic on the top right). I have also included a pic of myself and one of the mums who I have worked with. She had bad ab  Read more »

Diastasis Recti: How to know when your Diastasis has healed

Pin en Tips Fitness

Diastasis Recti - Mind the Gap - Fizzio For Life

How To Check For Diastasis Recti

Abdominal separation: what you need to know

Abdominal Separation: What is Diastasis Recti? - Physiotherapist

Diastasis Recti: What You Need To Know

Actually read the article about the difference of body fat and muscle mass. Check your body fat percentage online - …

Pin tillagd av Carolina Johansson på Get fit

5 Critical Facts You Need to Know About Abdominal Separation

How to Measure your Diastasis Recti Size in Finger Spaces

Diastasis Recti Test: How to Check for Diastasis Recti on Your Own

Diastasis Recti Exercises: How to Fix Diastasis Recti

Pin op Women's Health