How to tell if somebody works out regularly - Quora

If we stop working out and don't get enough rest and sleep, will we lose muscle? - Quora

What do you mean by 'ego lifting'? What would you say about this

How long does it take to build a noticeable amount of strength in upper body muscles? - Quora

Do people usually focus on their triceps or biceps when working out their upper body? - Quora

Why should an athlete take regular exercise? - Quora

Do I have to be certified in personal training to sell workout plans and programs online? - Quora

How to tell if somebody works out regularly - Quora

How long does it take for exercise to make someone feel more fit and less tired during regular activities (like walking up stairs)? - Quora

Do people get mad when they see someone with 6 pack abs, but not them? If so, why? - Quora

How often should you deload? - Quora