Master KT taping techniques for 3 common knee injuries in runners

In this article, we’ll show you how to correctly apply KT (kinesiology) taping for the most common running-related knee injuries and issues related to them.

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KT Tape has so many uses! Here we used it to improve patellar tracking, runners knee

How to use kinesiology tape for running injuries

Kinesiology Taping The Essential Step-By-Step Guid: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments: Langendoen, John, Sertel, Karin: 9780778804819: : Books

Pilates for runners - KNEE TAPING FOR RUNNERS for 'Runners knee'

Don't let knee pain hold you back from accomplishing your daily jog or