Basic preparation to side e twisted standing poses to build up Ustrasana – recorded classes - 06.05.- Taiwan - Online Iyengar

Basic yoga standing poses - Iyengar yoga

Four Stages To Learning Ustrasana (Camel Pose)

Preparation tu standing, sitting, supine poses and inversion with the support of wall, belt,chair – recorded classes - 05.29.- Taiwan - Online Iyengar

Iyengar Yoga for Beginners-Basic Poses

Preparation to standing poses and twists-basic–recorded classes-13June. 2022-Italian/English - Online Iyengar

Open And Closed Twists - Weekly Advanced Class 154

Preparation to standing poses and twists-basic–recorded classes-13June. 2022-Italian/English - Online Iyengar

Iyengar yoga class: standing foundations for beginners

Standing twisting yoga pose sequence - Iyengar Yoga

Extended Triangle Pose (Utthita Trikonasana)

Basic preparation to side e twisted standing poses to build up Ustrasana – recorded classes - 06.05.- Taiwan - Online Iyengar