Current Wellness - It's Time For Non-Heated Yoga To Start Trending

Have you ever wondered why Current Wellness doesn’t offer hot yoga? We strive to offer variety in yoga classes: like Flow, Restore, and Yin!

Is hot yoga good for you? Exploring the science behind the sweat

Enjoyable Movement Archives - Current Wellness

Yoga to Make You Strong - The New York Times

9 Benefits of Yoga Johns Hopkins Medicine

What to Expect From a Hatha Yoga Class

Alternative Therapies Like Meditation and Acupuncture Are on the Rise - The New York Times

Yoga for runners: Why it's beneficial and how to get started

Yoga: What You Need To Know

I read more than 50 scientific studies about yoga. Here's what I learned. - Vox