Cups too big and band too small? I can't seem find the right size

This bra is a 32F the band seems to fit okay on the 2nd and 3rd largest hooks. The other

28 and 30 Band Size Bras – Harlow & Fox

The No BS Guide to Finding Your Bra Size

Bra Fitting: Guide to Fitting the Right Bra for You

Bra problem: 5 signs your cups don't fit properly

The Perfect Bra Size? - Start With the Underband, Not the Cups!

I got fitted for a bra and my new size blew my mind - The Small Things Blog

What Are Sister Bra Sizes?

How to Measure Your Bra Size: Chart and Calculator

The Perfect Bra Size? - Start With the Underband, Not the Cups!

Tight Bra: Signs of Tight Bra, Ways to Fix Tight Bras, and More

Bra fitting help