This is why you should sleep naked — even though it's cold out

Despite the chilly weather, ditching your PJs in favor of your birthday suit is the best way to sleep, according to sleep expert Sammy Margo, Metro reported.

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Here's why you should be sleeping naked in the winter

This is why you should sleep naked — even though it's cold out

Κοιμήσου γυμνός, ακόμη κι αν έχει κρύο» – Πώς βοηθάει τον οργανισμό και τη σχέση σου - Newsbeast

Why sleeping naked is good for you – even when it's cold

Expert explains why you should be sleeping naked even in winter