Lisa Appleton almost pops out of tiny sports bra as she shows off recent weight loss and works up a sweat on Spanish beach

LISA Appleton showed off her recent weight loss as she worked up a sweat during an outdoor workout in Spain. The former Big Brother star isn’t afraid to flash the flesh on nights out, and she…

Lisa Appleton almost pops out of tiny sports bra as she shows off

Lisa Appleton almost pops out of tiny sports bra as she shows off

Lisa Appleton puts on a typically racy display in Spain

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Lisa Appleton wears TINY bikini during Spanish holiday

Lisa Appleton gurns as she struggles to down a pint of cider on wild

Lisa Appleton almost pops out of tiny sports bra as she shows off

Big Brother star Lisa Appleton rides bicycle in just her BRA

Lisa Appleton makes a splash with her bikini body as she frolics

Who's on The One Show tonight? Harry Hill joins Michelle Ackerley and Matt Baker as the team search for Britain's Best Laugh

Lisa Appleton goes braless and flashes her bum in tiny mini dress

Who's on The One Show tonight? Harry Hill joins Michelle Ackerley and Matt Baker as the team search for Britain's Best Laugh