My cardio sessions do not include me - Dr. Lindsey Schmidt

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt - I feel bloated.. is a common thing that I would say especially around this time of the year! ⠀⠀⠀⠀⠀⠀⠀⠀ Major bathroom problems and getting sick at the same

Dr. Lindsey Schmidt - This season, I solemnly swear to not pack on the pounds. ⠀⠀⠀⠀⠀⠀⠀⠀ I don't know about you all, but I tend to gain some weight during fall and

A simple hack for when you feel fatigued or sluggish ⬇️ Will you try

I was getting more and more requests for a deeper dive into the behavior healing pillar! ✨ Ladies wanted to help their nervous system

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt

Replying to @Dr. Lindsey Schmidt Resources: 1️⃣ Scroll through my tik

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt, Comment STUCK and I'll message you two tips I do to help regulate my cortisol and nervous system! Check your messages after commenting!

Dr. Lindsey Schmidt