Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Studies have shown poor balance can be associated with serious health problems – as well as increased risks of falls as we get older. But there are ways to make yours better

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Failure to stand on one leg for 10 seconds linked to increased risk of death - Hindustan Times

Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More (#664) - The Blog of Author Tim Ferriss

Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Does your ability to stand on one leg predict your risk of dying soon?

Standing on One Leg for 10 Seconds and Your Health

Understanding Work-Life Balance: What It Is (And Isn't)

10-Second Balance on One Leg Could Predict Lifespan, Study Says

Inability To Balance on One Leg for 10 Seconds Is Linked to Risk of Early Death, Study Shows

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Predict How Long You'll Live With This 10-Second Balance Test — Eat This Not That

Standing on One Leg for 10 Seconds and Your Health