Stronger Seniors Anne Burnell's Senior Fitness Blog

The Stronger Seniors® Chair Exercise Programs are focused on enhancing the Body, Mind and Spirit of Older Adults and those recovering from injury or illness.When you practice the programs on a consistent basis, you provide yourself with better health, functional fitness and independence. “The Stronger Seniors Program encourages the exercisers to go slow, but to…

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Anne Pringle Burnell

2023 Allegheny County Senior Resource Guide by Pittsburgh Senior News - Issuu

10 Minute Cardio Workout

Exercise Videos & Equipment for Seniors 2021: Top 15

Social Eastern Shore December 2022/January 2023 by Social Magazines - Issuu

Anne Pringle Burnell (@StrongerSeniors) / X

ChiIL Live Shows: December 2021

Alpha Rho Chapter Alumni Association's Summer/Fall 2021 Digest

Osher Lifelong Learning Institute – OLLI at UTMB Health - Issuu

38 Diet & Exercise for Older Adults ideas older adults, usda food, 100 whole wheat bread

SPRING 2021 UPPER ST. CLAIR TODAY by UPPER ST. CLAIR TODAY Magazine - Issuu

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ChiIL Mama