The Stoics were right – emotional control is good for the soul

Both neuroscience and psychotherapy agree that you can change your mental framework as the Stoic Marcus Aurelius described

How to Think Like a Roman Emperor

Cognitive and behavioural therapies — Latest

Jackie Switzer CPsychol, AFBPsS on LinkedIn: 'It's often said that we have built a lonely modern world. If this is so…

Jeff Geraghty on LinkedIn: The Stoics were right – emotional control is good for the soul

How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius by Donald J. Robertson

Emotion regulation Ideas — Latest

In Pursuit Of Stoicism: The Inner Peace: How To Boost Your Mental Toughness And Achieve Emotional Resilience In This Modern Age (In pursuit of Emotional Resilience): 9781915689061: Augustus, Franco: Books

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Cognitive and behavioural therapies — Popular

Stoicism and Emotion

Neuroscience Ideas — Latest

Neuroscience — Popular