Posture, alignment and recovering from injury - Ekhart Yoga

Combining yoga and physiotherapy to look at the role postural awareness plays in resolving pain and recovering from injury.

All about backbends - Ekhart Yoga

Splits Pose - Hanumanasana – All you should know about the pose

Bridge Pose: How to Practice Setu Bandha Sarvangasana

Yoga - Yoga Benefits, History, and Philosophy

Yoga Instructor Accidentally Breaks Woman's Leg In Pose Gone Wrong

5 movements for a flexible and strong spine by Esther Ekhart: ekhartyoga.com/blog/5-yoga-poses-for-a-st…

Stretch — Everything Yoga, Yoga Lifestyle Tips

Yoga style guide - Renegade Guru

Yoga — Everything Yoga, Yoga Lifestyle Tips

What's up with the hamstrings? Hamstring stretch yoga tutorial

How to Avoid Shoulder Injuries in Chaturanga and Plank

6 Yogasanas for your Thighs Tone your thighs with these Effective

Warrior I Pose: Benefits of Virabhadrasana Yoga Pose