Does a healthy body really make a healthy mind? - BBC Three

BBC Three’s Go Hard or Go Home explores the link between fitness and mental health, but what is the science behind it?

Bad skin influences age, not just looks

BBC Three Documentaries

10 Neurological Benefits of Exercise

Is Healthy Body, Healthy Mind Really True?

Mental Wellness - Global Wellness Institute

How to get over heartbreak: the ultimate guide - BBC Three

Millennial burnout': this is how it feels - BBC Three

10 Best Foods for a Quick Mind and a Strong Body

3 Habits for a Healthy Mind and a Healthy Body - Evolve Chiropractic

ALFIE - Healthy Mind, Healthy Body Course

The Best Types of Exercise for Mental Health

Can changing your diet calm anxiety? - BBC Food

How A Healthy Mind Will Improve Your Bottom Line