Ascend Labs - Traditionally, the isometric mid thigh pull (IMTP) has been the favourite test for lower body strength assessment. However, the isometric squat (ISQT) has been rising in popularity and coaches

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Isometric Mid Thigh Pull (IMTP): The Ultimate Guide

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Isometric Mid Thigh Pull (IMTP): The Ultimate Guide

PDF) A Comparison of the Isometric Mid-Thigh Pull and Isometric Squat: Intraday Reliability, Usefulness and the Magnitude of Difference Between Tests

PDF) A Comparison of the Isometric Mid-Thigh Pull and Isometric Squat: Intraday Reliability, Usefulness and the Magnitude of Difference Between Tests

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Isometric Mid Thigh Pull (IMTP): The Ultimate Guide

PDF) Optimizing athlete assessment of maximal force and rate of development A comparison of the isometric squat and mid-thigh pull

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Isometric Mid Thigh Pull (IMTP): The Ultimate Guide

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