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How Often Should You Do Pilates? Get Fit With The Best Pilates
Comparative effectiveness of 10-week equipment-based pilates and diaphragmatic breathing exercise on heart rate variability and pulmonary function in young adult healthy women with normal BMI – a quasi-experimental study
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Associations of physical activity, sedentary time, and physical fitness with mental health during pregnancy: The GESTAFIT project - ScienceDirect
PDF) Pilot Study on an Integrated Pilates and Yoga Program for