Balancing stick pose is one of the Hot26 postures. It has so many bene

TikTok video from Karawan (@karawansjourney): “Balancing stick pose is one of the Hot26 postures. It has so many benefits and it is really easy and quick to practice. #yoga #hotyoga #lake #outdoors”. Belonging - Muted.

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BikramPostureOfTheWeek Balancing Stick Pose, Tuladandasana 🔥It is the shortest posture we do but it has tremendous benefits for the heart muscle 🔥It, By Bikram Yoga Nairobi