More effective six-pack workout: That's why you should train your abs while standing

If you want to see real success with a six-pack workout, you should train while standing and focus on exercises that use the entire body.

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20-Min Standing Core Workout With Weights

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4 Standing Abs Exercises That Will Sculpt Your Core From Every Angle

I tried this standing abs workout with 30 million views — here's what happened

A 5-minute ab workout to tone your midsection

This Kettlebell Abs Workout Strengthens Your Core In 20 Minutes