Sleep, stress, or hormones? Brain fog during perimenopause - Harvard Health

During perimenopause, some women notice that they are having trouble focusing or are more forgetful. Are sleep disturbances, stress, or hormones behind this brain fog –– and what can you do to feel less foggy?

The Link Between Brain Fog and Menopause - Elektra Health

Severe Hot Flashes, Menopausal Symptoms Trace Back to Childhood Trauma

Menopause / Premenopause - Health and Vitality Center

Menopause and memory: Know the facts - Harvard Health

Menopause: It's not like flipping a light switch

Good rest and menopause: learn how they work together

women hormone imbalance Archives - Higher Health Naturopathic Centre and IV Lounge

Menopause and mental health - Harvard Health

Signs of Perimenopause: Causes, Symptoms, Treatment