Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose): Steps & Benefits - Fitsri Yoga

Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.

Anantasana (Side-reclining Leg Lift, Sleeping Vishnu Pose) - Gym Geek

Side-Reclining Leg Lift (Anantasana)

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Anantasana Yoga or Vishnu's Couch Pose or Side-Reclining Leg Lift

Anantasana :Sleeping Vishnu Pose Image, Steps, Benefits and more

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

YAM-02-4-3-2021.JPG