Viparita Karani Asana or Legs Up the Wall Pose

Viparita Karani (Legs Up the Wall Pose) is a restorative pose. It gives relaxation to the abdomen, legs and the lower back.

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Viparita Karani (Legs Up the Wall Pose [or] , Inverted Action Pose)

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Viparita Karani Yoga, Legs Up The Wall Pose