Orangetheory Fitness set to open a gym in Berks County – The Mercury

It’s the Goldilocks aspect of almost any workout: No matter how many times you’ve done the same routine, it’s hard to tell whether it’s asking too much of your body, giving your muscles an unintended easy day or hitting the just right mark. A new group exercise format coming to Berks County for the first […]

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Orangetheory Fitness set to open a gym in Berks County – The Mercury

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Orangetheory Fitness set to open a gym in Berks County – The Mercury

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Crunch fitness director offers inspiring ways to get back to the gym – The Mercury

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