the only quad + glute workout you need. wearing @gymsharkwomen

Rosie Flin PT

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Quads & glutes ✔️ Happy Monday babes, I started my week off with a bomb quad workout and I hope you did too👏🏼 quads are defini

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Rosie Flin PT

GLUTE & QUAD FOCUSED WORKOUT - 5 exercises only!

get your bum up we're doing glutes & quads this one left me in shambles today so do your stretching afterwards and get readyyy wearin

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LEG DAY!!! Glute & Quad Focused Exercises/FULL WORKOUT

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IT'S LEG DAY!, Build your GLUTES and QUADS

GROW YOUR GLUTES & SHELF WITH MY 5-EXERCISE WORKOUT *full glutes workout* ft GYMSHARK LEGACY

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