Focus on the solution, Not on the problem. Life is too short. 👈 Don't waste time worrying too much. 🤠 . #mindset #mindfulnessprac

A Quick Way to Stop Worrying About Things You Can't Control - The Mindfulness Journey

How to Stop Worrying About Things You Can't Control in 8 Steps

Step Out of Your Worries and Into Your Life - Mindfulness Muse

Don't worry about the problem. Focus on the solution!

Worrying does not take away tomorrow's troubles. It takes away today's peace.”, by Jason Chatfield

Overcoming Stress-Induced Brain Fog : 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (Paperback)

Soothing Mind

Nichola L Stephenson on X: Focus on what makes you happy, don't waste your time on negative thinking- NLS #positive #Mentalhealth #mindset #focus #thoughts #ThinkBIGSundayWithMarsha #JoyTrain #NLS #SuccessTRAIN #makeyourownlane #happiness

Thich Nhat Hanh Quote: “Mindful consumption is the way out of our difficulties, not just our personal difficulties, but also the way out of war,”

The Practicing Mind: Developing Focus and Discipline in Your Life - Master Any Skill or Challenge by Learning to Love the Process: Sterner, Thomas M.: 0884930604978: Books

Worry is focused thinking on something negative. Meditation is doing the same thing only focusing on God's word instead of your problem.

20 Things To STOP Worrying About