Focusing on a Drishti (Definition, Purpose and Use) • Yoga Basics
By A Mystery Man Writer
Drishti is translated as “view,” “gaze,” or “point of focus.” It is a specific point to lock your eyes or inner vision on to that is used during meditation or while holding a yoga posture.
Arhanta Yoga Ashrams & Online Academy - Drishti, a Sanskrit term that means view, gaze, or point of focus. In yoga and meditation, drishti refers to placing your focus and attention to
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