I'm a 70-year-old fitness instructor – here's how I've managed to

Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips

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How I got into the best shape of my life at 70 – and you can too

How I got into the best shape of my life at 70 – and you can too

Workout - Daily Star

How different did you look after losing 70 pounds (weight)? - Quora

Like Jennifer Anniston I'm fitter than ever in my 50s

Workout - Daily Star