By A Mystery Man Writer
The new community building in Combe Down is set to hold free exercise classes for older people or those with restricted mobility, following a surge in interest in sessions for those over 60. The Hub on Mulberry Way is hosting Extend Exercise, a gentle upbeat class designed for older people or those with restricted mobility. The classes are run by Ketyn Jepson, who explained: “There has recently been a surge of interest in exercise sessions for over 60s.
Free exercise classes on offer for older people across Combe Down area
Homepage Silver&Fit
Forever Young: Activities for Older Adults
Exercise Plan for a 50-Year-Old Woman
Exercise Classes – Chorlton Good Neighbours
Try These TRX Workout Plans for a Well-Rounded Fitness Routine
Exercises for Older Adults: Best Chair and Balance Exercises
Memberships for Older Adults - Renaud Center
Senior Exercise Programs & Classes
Butt and Thigh Work: 15 Exercises