The benefits of taking your workout outdoors go beyond fitness

Exercising outdoors is both psychologically and physiologically beneficial. Fitness instructors extol the benefits of working out outside

The benefits of taking your workout outdoors go beyond fitness

Felix Swim Schools (@FelixSwimSchool) / X

The benefits of taking your workout outdoors go beyond fitness

The First Expedition To Explore An Ancient Antarctic Ecosystem Is Underway, IFLScience 2/12/18