Started at 180lbs currently at 175lbs one week of intermittent fasting (18:6) going to try my first water fast tomorrow for 72 hours! : r/fasting

The Easy Guide to 18:6 Intermittent Fasting

The Easy Guide to 18:6 Intermittent Fasting

18 week update. Definitely getting there. This journey has been

I finally hit my goal weight! I finally feel like I have the

How I lost 20 pounds in 1 Week – Health Starts in the Kitchen

How To Do A 7 Day Water Fast + What To Expect

How To Do A 7 Day Water Fast + What To Expect

F/28/5'0 [205lbs > 191.4lbs = 13.6lbs] (3 weeks) Intermittent

Will I lose 12kg in 3 weeks if I eat one meal a day at dinner time

8 Months of Intermittent Fasting 16:8 - 6 Days a week & 24hr fast

I Tried Intermittent Fasting for a Week - Intermittent Fasting Results

18 6 Intermittent Fasting: Should You Try It? – Dietitian Doc

March 2019 to March 2020 SW:278 CW:218 6'4” intermittent fasting

Intermittent Fasting Before And After: 20 Weight-Loss Photos 2024