A week of gym fits in @Oner Active 🫶🏼 I am obsessed with mix and

This song is my anthem rn @oneractive 🤍 #fyp #gymtok

I wasn't going to film today then I saw my workout 🫶🏾 . . Out

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Is it good/useful to go to the gym twice a week? If so, how should I work out in the gym? - Quora