This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you are getting out of your body. Keep going. [x-post from r/GetMotivated] : r/pics

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This is 1 pound of fat. Every time you lose 1 pound, this is the

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Story] Fatbro: a story from /fit/ : r/GetMotivated

Image] Some motivation from my local gym : r/GetMotivated

I'm 130 lbs and 6'0 ft tall. AKA I'm pretty skinny. How do I gain

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Only lost a pound? This is one pound of fat. You're losing more