Demonstration of dorsiflexion and plantar-flexion.

When referring to the ankle, the terms dorsiflexion

Ankle Range Of Motion

Decreased Ankle Dorsiflexion is Associated with Dynamic Knee Valgus

Plantarflexion - an overview

Dorsiflexon and Plantar Flexion of the Foot - Trial Exhibits Inc.

A Beginner's Guide to Plantarflexion and Dorsiflexion

Ankle Dorsiflexion Tests and 4 Exercises for Mobility & Stability

Ankle and Foot Flashcards

Ankle joint representing dorsiflexion and plantar flexion

Decreased Ankle Dorsiflexion is Associated with Dynamic Knee Valgus

Dorsiflexion: Injuries and mobility exercises

Ankle dorsi- and plantar-flexion torques measured by dynamometry

Grace Witthuhn, Mobility & Performance Coach