How to Get Out of Your Comfort Zone, and Why It Matters

Stepping outside your comfort zone can have some remarkable benefits on your mental (and physical) health. Psychologists explain how going outside your comfort zone, at least once in a while, can improve well-being—plus helpful advice on how to do it and where to start.

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God’s plan for all of those who choose to follow Him is a life of joy and abundance. However, while God intended us to live a life of health, harmony

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