A Summary of “The New Rules of Lifting for Women: Lift Like a Man

By A Mystery Man Writer

“The New Rules of Lifting for Women” by Lou Schuler is a groundbreaking fitness and strength training guide that challenges traditional notions about women’s exercise. This book empowers women to…

Schuler, Lou, Forsythe, Cassandra, Cosgrove, Alwyn: 9781583332948: Books

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