3 Benefits of Regular Exercise as a Student - Minute School

For most students balancing school work, a part-time job, extracurricular activities and maintaining relationships with friends and family, can be stressful. It may seem almost impossible to add another thing to the list. But here is one to consider adding in: exercise. When it comes to regular exercise, besides it being good for our general […]

Physical Activity Tips for Children (5-11 years)

Can Exercise Improve Your Grades?, by California College San Diego

The Multifaceted Benefits of Exercise for Students

Updated exercise guidelines showcase the benefits to your heart and beyond - Harvard Health

Sleep and Health, Healthy Schools

The City of Fargo - Public Health Nursing

Benefits of Physical Activity, Physical Activity

How regular exercise benefits performance and well-being in students

Section 3-11

Physical Education / Sport

The City of Fargo - Public Health Nursing

Biggest benefits of exercise for teens Teens benefit in many ways from regular exercise. Dreamstime/TNS DEAR MAYO CLINIC: When my daughter was young, she spent hours playing outside and running around. That