Why This Registered Dietitian Tells (Some of) Her Patients to Avoid Kale Salads

There are plenty of foods that are nutritious, wholesome, and part of a healthy diet. But just because a food is nutritious, it doesn't mean it will agree with everyone.
There are plenty of foods that are nutritious, wholesome, and part of a healthy diet. But just because a food is nutritious, it doesn't mean it will agree with everyone.

Registered Dietitian

Tamara Duker Freuman, M.S., R.D., C.D.N. Latest Articles

Delicious and Nutritious Food Options

Thai Kale Salad with Cashews - The Real Food Dietitians

15+ New Anti-Inflammatory Recipes

Tamara Duker Freuman, M.S., R.D., C.D.N. Latest Articles

Digestion

Simple Kale Salad with Garlic, Lemon, and Pecorino

Harvest Chopped Kale Salad - Lillie Eats and Tells

15+ Dietitian-Approved Salad Recipes

Tamara in the News — Tamara Duker Freuman, MS, RD, CDN