Peloton trainer Robin Arzón's top postnatal exercise tips

Robin Arzón a.k.a. Peloton instructor, ultramarathon runner, author and mother shares the reality of working out after giving birth—and what
Robin Arzón a.k.a. Peloton instructor, ultramarathon runner, author and mother shares the reality of working out after giving birth—and what's really important.

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10 min Postnatal Core Strength

Peloton trainer Robin Arzón's top postnatal exercise tips

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10 min Postnatal Core Strength: Phase 1

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