By A Mystery Man Writer
When I do lat pull downs, I feel it in my triceps and not my lats. How can I fix this? - Quora
Should I continue to do pushups when my muscles are already sore from doing pushups from the previous day? - Quora
Should I work more on my biceps if I can lift heavier on triceps workouts since biceps are supposed to be stronger than triceps? - Quora
How long (in hours in a day) should you work your arms if you want muscular arms and biceps? - Quora
How to correct imbalances between my left arm and right arm when performing push-ups and barbell bicep curls - Quora
How to target the outer muscle 'between' the bicep and tricep - Quora
Should I work my biceps with one of my triceps aching? - Quora
I have bicep tendonitis. Every time I work out my biceps, they become really sore and inflamed. Should I stop working out my Biceps to recover? - Quora
Can I do shoulders, triceps, biceps, and arms one after the other daily routinely in gym? - Quora
What type of bicep curl is most effective for hypertrophy training? - Quora
While bench pressing, my arms give out long before my chest. What am I doing wrong and how can I fix it? - Quora
How many days a week should I train my arms? - Quora
What causes some people to have huge biceps but tiny triceps, while others have big triceps and small biceps? - Quora