By A Mystery Man Writer
Something happened to my daughter when she turned fourteen. And it wasn't just "feeling tired" Read on for what I discovered.
Does Social Media Make Teens Unhappy? It May Depend on Their Age. - The New York Times
The sleep-deprivation epidemic affecting our teenagers is not all about screen time
Alternative behavioral treatments for insomnia – Women's Health Network
3 Steps to Sleep Through the Night - Women's Health Network
Why Do Women Have More Sleep Issues Than Men? - The New York Times
More women than men struggle to fall asleep in both Europe and the US, study finds
Teen Mental Health Problems or just Puberty
Nearly Half of Parents Give Their Kids Melatonin for Sleep
How Parents Can Help Struggling Teens - The New York Times
Sleepiness in teenage girls might be more than puberty - Women's Health Network
Lack Of Sleep Could Affect Teenage Girls More Than Boys Suggests New Study - News18
Insomnia & How To Get Better Sleep – Women's Health Network
Teenagers and Sleep: How Much Sleep Is Enough?
Health advisory on social media use in adolescence