Basal metabolic rate: What it is, calculation, and more

Basal metabolic rate is an estimate of the number of calories a person’s body needs to carry out basic functions. Learn more about basal metabolic rate here.

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Lookingint my BMR I Discovered that at rest my body needs 1,991 calories a day doing nothing to survive. If i exercise then i will burn man

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Basal metabolic rate: What it is, calculation, and more

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