Physical activity and mental health: Types of physical activity

Trusted information on everyday and complex child health conditions from The Hospital for Sick Children.

The Connection Between Exercise and Mental Health — Connected

Engaging In Physical Activity Programs In Senior Assisted Living

Four Types of Exercise Can Improve Your Health and Physical

Exercise & Mental Health: How Exercising Benefits Your Mind

How To Beat The Winter Blues: Physical Activity And Mental Health

Context matters: A review of reviews examining the effects of

American Heart Association Recommendations for Physical Activity

What Is Physical Fitness? – Human Kinetics

Sleep time for premature babies